Please note that Sheila is currently taking a short break from her hypnosis practice. If urgent, please contact Sheila through email and she will aim to respond when possible 
Enable Hypnotherapy provides solutions to deal with anxiety, fears and phobias, stress management, interview preparation, smoking cessation and weight control, including the Virtual Gastric Band. 
Sheila Gaynard Clinical Hypnotherapist (BSc., PGCE., Dip. Hyp.) is focused on providing high-quality service and customer satisfaction. Enable Hypnotherapy is based in Hull and covers Beverley, Cottingham, Hessle and the surrounding East Yorkshire area. 
I must tell you how wonderful your treatment has been. I loved the sessions... not only have they helped me begin to achieve something I never believed would happen, but the sessions themselves always made me feel relaxed and confident. A huge thank you!  
Janet C 
stop smoking 
weight loss 
fears & phobias 
exam stress 
confidence issues 

What is Hypnotherapy? 

Hypnotherapy is treatment administered when a client is in a state of hypnosis. Hypnosis is a natural state of deep relaxation with heightened awareness. The client feels very, very relaxed (just like when you are about to fall asleep or daydreaming) but is very receptive to what the therapist is saying to them. 
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